
WE GET IT
FRIENDS!
This is possible! Over the next 7 weeks, we will work on sharpening healthy habits to help you THRIVE through the holidays.
We get it friends, trust me we DO! Halloween candy, thanksgiving, friendsgiving, cakes/cookies/pies, meemaw’s mac n cheese and Suzanne’s Christmas candy can be A HUGE CHALLENGE to navigate. So…..let’s do it together and make a plan to stay on track towards your healthy goals AND enjoy some pecan pie and homemade fudge!!
Topics we will cover:
🦃Stupid Simple: Learning the Basics
🦃When and What to Weigh: How to live without your scale
🦃No. How to communicate with “pushers.”
🦃Baby it’s cold outside: Movement & Strength Training
🦃Be Merry: All About Alcohol
🦃How to Stay Healthy through the Holidays
🦃Healthy Holiday Recipes Habits - How to THRIVE thru the holidays

TIME TO
Thrive!!!
We want you to THRIVE this holiday season.
NOT just SURVIVE!
Join us over the next 7 weeks to sharpen your tools to live a Healthy Life with Healthy Holiday Habits. Learn how to build a plate, enjoy a guilt free slice of pecan pie, and
KEEP YOUR GOALS IN SIGHT!

HOW TO
Enter?!
Join us starting October 7th for:
-
What is included:
-
🎄Upgraded Healthy Life How Much & How Many kitchen magnet
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🎄Small group coaching call weekly (live and email recorded)
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🎄One month access to Next Level at Healthy Life
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🎄One FREE ONE ON ONE zoom call with Heather
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🎄Small Group community support
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INFORMATIONAL ZOOM AND LIVES -
OCTOBER 1st: 6:00 PM CST; Group Orientation - Open Q & A
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OCTOBER 3rd: 6:00 PM CST; Group Orientation - Open Q & A
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WEEKLY: Tuesday Nights 6:00 PM CST; Group Coaching Calls


ENTER
HERE!!
Spring into Summer Challenge!
30
Deadline to Join: April 7th 2025 (11:59pm CST)
Chance to WIN $50K from 1P
7 weeks small group coaching
FREE Challenge Habit Tracker

ADDITIONAL
DETAILS




