HOW DO I
Get Started?!
⭐Who: YOU! Join our Healthy Life FB Community to be eligible.
⭐What: 8 Weeks to focus on Living a more Healthy Life & Free Workouts!!
⭐When: July 8th through September 1st (registration opens July 1)
& Deadline to Join is July 8th, 2024 (11:59 CST)
⭐Where: 1st Phorm App & Healthy Life FB Community
⭐Why: Small Mental Shifts Produce Big Lifestyle Changes
⭐How Much: $30 one time charge


FLIP THE SWITCH
Transform your mind,
ignite your strength!!
✔️Do you feel stuck and uncomfortable in the skin you are in?
✔️Have you tried ALL the diets, and nothing works?
✔️Are you looking for ways to change your mindset around food and exercise?
✔️Would you just like to “feel better?”
Then the next Healthy Life 8 Week Challenge is for you!

THIS IS
POSSIBLE!
♥️ Simple Vs Easy - The Secret Sauce
♥️ Trajectory - Where Are We Going (Goals and the scale)
♥️ Auditing Your Circle - (HR & Movement)
♥️ Seeking Discomfort - How to Push through the hard (Strength Training & Circuit Training)
♥️ Coping Capacity - How to Manage Your Stressors (Recovery & Sleep)
♥️ Flipping the Switch - Food Choices Matter (Inflammation & Food Quality)
♥️ The Comparison Game - Is It Stealing Your Steam
♥️ Pivot - Things Happen, Now What?
I have created an 8 week challenge to provide a basic framework to living a Healthy Lifestyle.
During the next 8 weeks we will cover:


TIME TO
Flip the Switch!
& FOCUS ON A MORE HEALTHY LIFE
Use the next 8 weeks to sharpen your tools to live a Healthy Life with Healthy Habits. Learn how to create sustainable change and help you live a LONG, HEALTHY & HAPPY LIFE!

I CAN WIN
Just by entering?!
Entered into a drawing on July 9th for:
-
Home workout bundle!
-
A brand new gym bag! for YOU & YOUR ACCOUNTABILITY BUDDY
-
Access to an Exclusive Home Workout Program Access in the 1st Phorm App
-
Access to and Exclusive Evening Yoga Flow Down Add on in the 1st Phorm App




WHAT CAN I
WIN!?!
You guys gave some amazing feedback after the last challenge. This go round, I am changing up the prizes a bit!
Here is the prize break down:
PARTNER CHALLENGE WINNER:
Duo with the best results
-CASH PRIZE-
OVERALL LIFESTYLE/CONSISTENCY WINNER:
Voted on by peers
-CASH PRIZE-
WEEKLY PRIZES:
“Raffle style” from daily / weekly tasks
BEST OVERALL PHYSICAL TRANSFORMATION:
$$ CASH PRIZE $$

ENTER
HERE!!
Spring into Summer Challenge!
30
Deadline to Join: April 7th 2025 (11:59pm CST)
Chance to WIN $50K from 1P
7 weeks small group coaching
FREE Challenge Habit Tracker

ADDITIONAL
DETAILS
