HOW DO I
Get Started?!
⭐Who: YOU! Join our Healthy Life FB Community to be eligible.
⭐What: Weekly themes (movement, stress hacks, nutrition, sleep & more!), 5-min habits, Tuesday Zoom coaching, and a habit tracker. 📈
⭐ Mini Challenges: Think 10-min walks, box breathing, gratitude shares—easy wins, big vibes! 🌈
⭐When: April 7th - May 25th, 2025
(registration opens April 1st)
& Deadline to Join is April 7th, 2025 (11:59 CST)
⭐Where: Healthy Life Community
⭐Why: Small Mental Shifts Produce Big Lifestyle Changes
⭐Cost: $30 one-time charge


SPRING into
SUMMER
Bet on Yourself
Consistency Challenge!!
✔️Do you feel stuck and uncomfortable in the skin you are in?
✔️Have you tried ALL the diets, and nothing works?
✔️Are you looking for ways to change your mindset around food and exercise?
✔️Would you just like to “feel better?”
Then the next Healthy Life Consistency Challenge is for you!

TIME TO
Spring into Summer!
& FOCUS ON A MORE HEALTHY LIFE
Use the next 7 weeks to sharpen your tools to live a Healthy Life with Healthy Habits. Learn how to create sustainable change and help you live a LONG, HEALTHY & HAPPY LIFE!
Weekly Themes:
Seven healthy lifestyle topics - one per week, progressing toward summer readiness.
Daily Micro-Goals:
Simple, trackable actions using the provided habit tracker.
Community Support:
Small group coaching on Tuesday Nights via Zoom discussing that week's micro-goal, challenges, and successes.

THIS IS
POSSIBLE!
I have created an 7 week challenge to provide a basic framework to living a Healthy Lifestyle.
During the next 7 weeks we will cover:


ENTER CHALLENGE
HERE!!
Spring into Summer Challenge!
30
Deadline to Join: April 7th 2025 (11:59pm CST)
Chance to WIN $50K from 1P
7 weeks small group coaching
FREE Challenge Habit Tracker

ADDITIONAL
DETAILS
