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You made it! I'm assuming because you are here you are looking for some additional help with fitness and nutrition coaching.  

AWESOME!

All of the information below is completely FREE. The 1st Phorm App is Optional - but if you are looking for coaching with me, I will need you to download it so I can help you with macros, messaging me directly, daily tasks, check-ins, workouts and more. If you have any questions, please feel free to message me or fill out my contact form.

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Join Healthy Life with Heather Landers on Facebook

In this awesome Facebook group you will find a community of support, recipe library and new recipes, accountability and just a lot of truly amazing human beings that know the struggle of reaching your goals while living your life! 

I highly encourage lots of involvement in this group, but keep it positive and helpful! No negativity here!

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Follow Me on Social Media

I am constantly posting nutrition and workout advice, new supplements, apparel, and recipe ideas to my social media accounts. This will be the fastest way to find out about anything new going on in regards to challenges, free prizes and more! 

Are you looking for additional help?
Not sure where to begin?

Join Healthy Life 1-on-1 Coaching

If you are serious about taking the next steps and ready to commit to yourself, pleaseyour choice of program application below and sign-up for a 1:1 call with me!

CORE

DEEPER GUIDANCE & ACCOUNTABILITY

$49.99 / month

Monthly Plan with 3 month Commitment

+ Includes 1P Premium App Access ($29.99/Month value)

 1P App Subscription INCLUDED!

✅ Next Level Program Access:

      Education, Workouts, & Recipe Videos
✅ Access to Healthy Life IN-APP Workouts
✅ Weekday Support via in app chat
✅ Quarterly 1:1 coaching calls
✅ Weekly Video Assessment Responses
✅ Customized Personal Macros

✅ Discounted Small Group Programs

✅ In-app messaging for questions
✅ Access to FB Community
✅ Access to Small Group Coaching Courses
✅ Daily Educational Announcements 

Most Impact • MAXIMUM Results!

ELITE

REMARKABLE SUPPORT, COMMUNICATION, & ACCOUNTABILITY

$249.99 / month

Monthly Plan with 3 month Commitment

+ Includes 1P Premium App Access ($29.99/Month value)

 1P App Subscription INCLUDED!

✅ Next Level Program Access:

      Education, Workouts, & Recipe Videos

✅ Weekly 1:1 coaching calls for maximum accountability
Priority text message support for questions & motivation
✅ Customized Personal Macros

✅ Customized Meal Plan
✅ Customized Workout Plans
✅ FREE Access to ALL Small Group Programs
Deep-dive lifestyle optimization:

      Sleep, Stress, Mindset Management
✅ Access to Healthy Life IN-APP Workouts
✅ Weekday Support via in app chat
✅ Quarterly 1:1 coaching calls
✅ Weekly Video Assessment Responses
✅ Customized Personal Macros

✅ Discounted Small Group Programs

✅ In-app messaging for questions
✅ Access to FB Community
✅ Access to Small Group Coaching Courses
✅ Daily Educational Announcements 

HEATHER LANDERS

OWNER, HEALTHY LIFE

HEALTH & WELLNESS COACH

ATC/L (Certified Athletic Trainer)

NASM - CPT (Certified Personal Trainer)

Precision Nutrition - CNC (Certified Nutrition Coach)

1ST Phorm Trainer

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