top of page


GET
The Secret Sauce
In 2010, I woke up at 270 pounds and knew it was time for a change. I had to take my life into my own hands. Fast forward to 2019, I had seen some fitness success but found myself on the lifestyle rollercoaster bouncing from fad diet to fad diet and never found sustainability.
That is when we got lucky. I took a Day 1 Photo, had a coach that believed in me when I did not believe in myself and she led me on a path to my new Healthy Life while following what today I call "The Secret Sauce." Now, I am thankful I get to help others do the same.
bottom of page

