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I am so happy that you have decided to join me for the next 7 weeks!! 

AWESOME!

Please work through the steps below to join our awesome community, set-up your 1st Phorm app so we are ready to go! and view my welcome course to find out a little more about me! If at anytime you have questions, I am always here to help!

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Join Healthy Life with Heather Landers on Facebook

In this awesome Facebook group you will find a community of support, recipe library and new recipes, accountability and just a lot of truly amazing human beings that know the struggle of reaching your goals while living your life! 

I highly encourage lots of involvement in this group, but keep it positive and helpful! No negativity here!

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Follow Me on Social Media

I am constantly posting nutrition and workout advice, new supplements, apparel, and recipe ideas to my social media accounts. This will be the fastest way to find out about anything new going on in regards to challenges, free prizes and more! 

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Download the 1st Phorm App
( $29.99/month)
**REQUIRED FOR 1:1 COACHING**

In order to finish gaining access into the group, you will need to download the 1st Phorm App in step #1. Please make sure to follow the steps in the guide to set up the app correctly before you continue through the remaining steps. One of these steps is making sure I am your advisor in the app, otherwise I will not be able to help you. 

Want More Help?

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Make sure I am Your Advisor

Whether you are new to the app or switching to me.

Request me as your advisor by entering my code: hlanders OR hlanders41@gmail.com

Once you have completed this step, please message me in the app.

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Please take some time to go through this short nutrition and fitness introduction course.
(It should take roughly 10-15 minutes.)

Free Video Course

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Make sure to download the guide below. This will have all the information that you will need to continue with the coaching process.

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Download My FREE Guides

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Download your Habit Tracker

HEATHER LANDERS

OWNER, HEALTHY LIFE

HEALTH & WELLNESS COACH

ATC/L (Certified Athletic Trainer)

NASM - CPT (Certified Personal Trainer)

Precision Nutrition - CNC (Certified Nutrition Coach)

1ST Phorm Trainer

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